COPE in the Workplace: workplace wellness podcast!
A podcast dedicated to providing you ways to create overall positive experiences in your professional life.
Sometimes you just need a quick pick me up to keep going professionally… this is where you find that. I’ve gone through some professional experiences that were supposed to leave me battered, bruised, and so broken. But I decided to use that pain to fuel my passion for making sure people have the wellness motivation they need to keep going and have work/life balance and resilience. Check it out sometime (links bellow)
Need someone to speak?
A part of my mission is to bring wellness to you! Let’s schedule a workplace luncheon or workshop for you and your crew.
Check out a clip of talking about workplace wellness (and overall wellness) below:
Places I’ve presented for
The Hardy Clinic
Our Generations Therapy
Black Girls Smile org
Camouflage Me Not at The Gathering Spot Atl
Industrious Perimeter
Justice4Girls at Spelman College
On-Site Wellness Check-In
Think of it like therapy that COMES TO YOU and your organization. Therapy with Ramona C provides on-site wellness check-ins designed for organizations that want not only provide its team members with a healthy, safe space to check in mentally and emotionally, but also want to increase overall wellness in the workplace.
