About Us
Mental health and helping others has always been a passion of mine. Now I have that opportunity through individual/family/couples' therapy, group therapy & workshops, chair yoga, and speaking about workplace wellness. My goal is to help people move from challenge to change, and to clients show up as their best selves despite what life throws at us. Beyond professional training, my personal experience enables me to offer effective and personalized care to all of my clients. Let’s work together soon…
SFBT with Ramona C.
Let’s get into something brief
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Through this short exploration of a challenge or adjustment that you are facing, we can set a goal or shifting your focus of the “problem” to a more solution focused mindset.
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Again, we focus on developing your skills to maintaining emotional wellness through life’ challenges and changes so that you fee more equipped to navigate life more effectively and positively.
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